Everyone needs calcium
From infants to the elderly
It is the most abundantly used mineral in
the human body
But it has some absorbtion problems:
- It must be balanced with magnesium if the body is to use it well. In fact, taking either calcium or magnesium alone is likely to cause deficiency problems with the other.
- If you take calcium alone long enough, it will cause problems in the magnesium area.
- If you take magnesium alone long enough, it will cause problems in the calcium area.
Copyright © 2018 Andre Pierre Lotz